I Am Free

“I Am Free” Plum Village cover

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La Luna Cafe hosted an evening of music in early December where I played to a beautiful crowd of Nipigon, ON locals…Nipigonians?

A little throw back to my friends at Wake Up and Plum Village!  A Kirtan favourite these days in Thunder Bay, ON.

 

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Kirtan Bliss

https://soundcloud.com/angela-gollat/sets/kirtan-bliss

Over 10 years ago I started going to Om and Kirtan nights at Resting Frog Yoga Studio – Evenings that sent me soaring or floating, it’s hard to describe!

Now with a group of incredible musicians, some of the originals from the Resting Frog days, we offer kirtan nights to the Thunder Bay community.

On December 11th, 2015, a fundraiser for the Regional Food Distribution Association (who I work for!) is happening at the Lakehead Unitarian Church, at 7:30 – $10 + food donation.

Love your community, love yourself 🙂

Belle Mamma

Belle Mamma

Learned and sung many times at Schumacher College when I was there as an MSc Student, I continued the tradition of sharing this song with the sangha of Lower Hamlet during the Christmas and New Year’s Eve retreat of 2012. Together we shared it with the whole Plum Village community as the ending performance to our New Year’s Eve celebrations, wrapping up the song with a Touching of the Earth, one of Plum Village’s many practices of mindfulness.